Three-grain porridge

Ingredients

• 300g oatmeal
• 300g spelt flakes
• 300g barley flakes
• agave nectar and sliced strawberries, to serve (optional)

 

Method

• Working in batches, toast the oatmeal, spelt flakes and barley in a large, dry frying pan for 5 mins until golden, then leave to cool and store in an airtight container.
• When you want to eat it, simply combine 50g of the porridge mixture in a saucepan with 300ml milk or water. Cook for 5 mins, stirring occasionally, then top with a drizzle of honey and strawberries, if you like (optional).

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