Three-grain porridge

27 September 2016 6:39 Opublikowane przez

three-grain-porridge

Ingredients

  • 300g oatmeal
  • 300g spelt flakes
  • 300g barley flakes
  • agave nectar and sliced strawberries, to serve (optional)

 

Method

  • Working in batches, toast the oatmeal, spelt flakes and barley in a large, dry frying pan for 5 mins until golden, then leave to cool and store in an airtight container.
  • When you want to eat it, simply combine 50g of the porridge mixture in a saucepan with 300ml milk or water. Cook for 5 mins, stirring occasionally, then top with a drizzle of honey and strawberries, if you like (optional).

http://www.bbcgoodfood.com/




Kategoria: Breakfast, Recipes

Komentarze są wyłączone.