BUILD MUSCLES & STRENGTHEN YOUR BODY WITH EMS TRAINING
Technobody uses Electrical Muscle Stimulation to deeply activate your muscles, achieving a stronger and more intense muscle contraction than possibly achieved through your own voluntary exertion.
EMS technology can be effectively combined with traditional training techniques & fitness programs to build muscle strength, power, endurance and speed without stressing tendons or joints.
For those interested in strength training programs, weightlifting exercises, and fast, muscle strengthening workouts, EMS can be a powerful adjunct or alternative for your fitness program.
- Stimulates muscles, encouraging faster growth
- Gain rapid strength in a shorter period of time
- Improve speed and agility
- Improve muscle endurance
- Develops deep stabilising muscles
“Dynamic full-bodied Technobody EMS training with Miha Bodytech machines proved to be a highly effective means of increasing strength and speed as compared with other training methods”.
SCIENTIFIC RESEARCH ON EMS
Research performed by Bayreuth University and the German Sports University Cologne 2008 proved that EMS training is up to 18 times more effective than regular workouts at the gym!
In 2008, the German Sports University Cologne concluded that, “Dynamic full-bodied EMS training with Miha Bodytech machines proved to be a highly effective means of increasing strength and speed as compared with other training methods.”